Many people spend a great deal of time and energy thinking about past 
problems and future concerns while the present is passing them by. 
Remember the here and now is a gift, which is why they call it the 
‘present’.  Treat it like a present, enjoy it to the fullest and make the 
most of it.

Don’t let your life pass you by, focus on the present and enjoy today!

- Glen Hopkins

“The secret of health for both the mind and body is not to mourn for the past, not to worry about the future, not to anticipate troubles, but to live the present moment wisely and earnestly.”
-- Buddha


1)-First, Recognize the need to live in the moment
2)-There is really only the present.
3) Stop regretting the past and worrying the future
4)-Surrender thoughts and concern about outcome
5)-S top fear
6)-Surrender your ego
7)-Get your power back. Be your own boss
8)-Love, accept, acknowledge yourself and share with others
9)-Heal unresolved issues that take your power
10)-Recognize that self-mastery is within your grasp
11)-Learn how to live in the moment and master it
12)-Master and use focus, concentration, awareness and expansion of awareness
13)-Take time every day to connect with yourself
14)-Make life the living expression of the Divine. Be part of it in mind, body and spirit.
15)-Be clear, focused and centered in this instant.
16)-Reconcile with fear
17)-Make love your reality
18)-Revel in the present moment
19)-Immerse yourself in pleasure
20)-Fill you life with positive stimulus
21)-Pursue your goals and desires
22)-Find inspiration in and for everything you do
23)-Create more excitement in your daily life
24)-Seize the opportunities and possibilities in each now.
25)-Live life passionately.




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