MASTERING  OUR SELF AND HIDDEN SELVES

·         Monad – Monadic

·         Soul – Spiritual

·         Superior Ego

·         Inner guardian

·         Inner teacher

·         Inner physician

Conscious  self 

·         Inferior Ego 

·         Executive director

·         Captain of the ship

·         Compute programmer

·         Gardener

·         Decision-maker
                                                 -will power
                                           -discipline
                                           -attention and awareness
                                           -discernment
                                           -discrimination
                                           -reasoning
                                           -control of the subconscious

Subconscious - Sub personalities

·         Protector-controller

·         Responsible self

·         Perfectionist

·         Pusher

·         Judgmental self

·         Non-judgmental self

·         Vulnerable child

·         Gentle self

·         Victim

                                                                            -memory

                                                              -source of all emotions and feelings

                                                              -source of all mental and physical habits and behavior

                                                              -perception- most dreams

                                                              -receiver and transmitter of psychic phenomena

                                                               -rational and logical

                                                                                   -obedient

Helpers

·         Angels

·         Ascended Masters

·         Masters

·         Evolved spirits

Objective

            Spiritual integration – Oneness

            Attunement with higher self

            Balancing of Selves and Bodies  

Process – Proactive living

            analysis – bodies scan – Bodies language

            -identification  of negative  emotion, feeling- habits, behavior

            -Goal and Priorities

            -desidentification - release

            -Reprogramming

            -daily and weekly management

            -indulgence – acceptance

Practical Techniques  for development of Awareness and Mastering

            -Meditation

            -communication with the different selves

            -prayer

            -mind mapping

            -mind letter

            -journal

            -affirmation

            -song-sing affirmation

            -voice dialoguing

            -imagination

            -vizualisation,

            -mandala- mantra

            -spiritual reading

            -forgiveness

            -creative dream

            -physical exercises

            -deep breathing

Psychic Self defense

            -bubble of protection

            -protective tube or shower of light

            -grounding cord

            -balancing chakra

            -protective symbols