HARMONY WITH NATURE WITH-IN AND WITH-OUT
"Thus let us become
again these innocents
to whom the wind has the capacity to speak
and whose door of the heart is opened,
disciples of the intelligence
who lives each moment in a temple
whose limits are those of
lesson: HARMONY WITH NATURE WITH-IN AND WITH-OUT: Introduction
-Bodywork: Whole Body Mind Spirit Integrity
-Meditation: The Meditation- Silence
-Creativity practices: Nature with-in and with-out
AM not the body
I AM not hte emotion
I AM not the thought
I AM not the mind.
The mind is only a subtle instrument of the Soul.
I AM the Soul.
I Am a spiritual being of Divine Intelligence,
Divine Love, Divine Power.
I AM one with my Higher Soul:
I AM THAT I AM.
AM one with the Divine Spark within me
I AM a Child of God
I AM connected with with God
I AM one with God.
I AM one with All."
-Meditation: Chakra Balancing Meditation
-Creativity practices: Spirituality : Spiritual Growth
- 5 ELEMENTS
The world was in a dark, chaotic state with no distinctions such as heaven and earth
within. Yang became the heaven, and Yin became the earth. They exist as the
two large energies that control all the existences in the universe, let alone
heaven and earth. The five elements were created as a result of operation of Yin
and Yang. The energy of these five elements are flourished in the universe,
constantly moving and circulating, controlling the four seasons on earth.
The universe as a manifestation of the Five Elements is self-sustaining. All living creatures are constantly interacting with all the elements of creation through the processes of eating, breathing, sensing, feeling, and thinking"
-Bodywork: Five Elements Massage
4- TIME and ETERNITY
y a trois temps:
le présent du passé, le présent du présent, le présent du futur
Car ces trois sortes de temps existent dans notre esprit et je ne les vois pas ailleurs.
le présent du passé, c'est la mémoire;
Le présent du présent , c'est l'intuition directe;
Le présent du futur, c'est l'attente."
Saint Augustin (354-430), Confession, Livre XI, ch.20
voit en elle le temps intemporel"
Nicolas de Cues (1401-1467)
Moi-même je suis Eternité,
quand j'abandonne le temps
et me saisit en Dieu et Dieu en moi."
Angelus Silesius (1624-1677), Pèlerin Chérubinique.
- Bodywork: Timeless movement- I-Paaaaauuuuussssseeeee-E-Paaaaauuuuussssseeeee
5-DUALITY: PARAMATMA & JIVATMA
5-DUALITY: PARAMATMA & JIVATMA
Gone altogether beyond
Oh what an awakening!
are the words of Gautama
The final verse of the Heart Sutra "
- Bodywork: Jiva's Opening to Universe: Five senses Awareness
defines health and balance (Sama)
as reference points of optimal function of
agnis (digestive fire) , dhatus (tissues) doshas (constitution) , and malas (excretion) .
It includes not just the body,
but also atma (soul), indriya (sensory and motor organs), mana (mind), and gunas (quality) ."
- Bodywork: Body-Mind-Spirit Integration : Sun Salutation - Vocals
7-TRUE CHRISTMAS- Christ Consciousness
is a state of spiritual awakening.
To realize the
BE PREPARED FOR IT."
- Bodywork: Heart Work
8-HEALTHY AND SPIRITUAL LIFE- Spiritual Nutrition
solo Pane "
- Bodywork: Shank
- Meditation: Kapalabati and Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Spiritual Nutrition
9-HEALTHY AND SPIRITUAL LIFE- Physical purification
cultivation of the mind for the spiritual development would have
to be accompanied by an "elevation of the body"
Wen Kuan Chu
- Bodywork: Whole
- Meditation: A U M Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Physical purification
10-HEALTHY AND SPIRITUAL LIFE- Micro nutrition
food be your medicine and medicine your food "
Hippocrates (5 BC)
- Bodywork: Micro
- Meditation: Microcosm-Macrocosm Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Micro Nutrition
AND SPIRITUAL LIFE- Ayurvedic treatments
" As oil in sesame seeds, as butter in cream, as water in the riverbeds, as fire in the parched kindling,
so is the Indwelling Spirit grasped in one's own Self when one is dedicated to seek out Consciousness "
-Svetasvatara Upanishad ( 1.1)
- Bodywork: Holistic Body
- Meditation: Nadi shodana ( alternate breathing) and Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Ayurvedic treatments
12-HEALTHY AND SPIRITUAL LIFE- DINACHARYA :
us merge our daily cycle with
the natural cycle of the Sun, Moon, Earth, and the other planets in our Solar
Dinacharya is one of the best things that you can do to stay in balance, prevent disease and treat almost any disease.
The Ayurvedic Rishis considered daily routine to be a stronger healing force than any other curative medicine "
- Bodywork: Three
- Meditation: Humming and Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Dinacharya- Daily Routines
13-HEALTHY AND SPIRITUAL LIFE- RITUCHARYA : seasonal Routines
" Let's follow the cosmic rhythm of the sun , the moon "
"To avoid imbalance of the doshas, Ayurveda prescribes a seasonal routine to preserve the doshic balance as the seasons change. For each season therefore, there is a unique diet (ahar), a distinct mode of living (vihara) and routine living (karya). These keep your doshas in a state of equilibrium and help you cope with the stresses and strains of changing seasons."
- Bodywork: Sun
and Moon salutation
- Meditation: Sun and Moon breathing and Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Ritucharya- seasonal Routines
14-HEALTHY AND SPIRITUAL LIFE- Playing with the Stars within
Oneself with the rhythms of Nature gives many more
possibilities to maintain health and be One with Universe.
us know also the influence of the planets
"Messengers of Divine Will" (Origen)".
- Bodywork: Chakra Work
- Meditation: Chakra Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Playing with the Stars within
15-HEALTHY AND SPIRITUAL LIFE- Vibrational Nutrition
nutrition (color, aroma ,
crystals, sounds, music and
breathing) nourishes the spirit , strengthen the body and increase the vital force.
These élements can be integrated thoroughly in our daily life".
- Bodywork: Subtle BodyWork
- Meditation: Light Meditation
- Spiritual Search : HEALTHY AND SPIRITUAL LIFE- Vibrational Nutrition
16- VIBRATIONAL NUTRITION- The Power of Color
and sound are not only the language in which one communicates with
the life without,
but also the language in which one communicates with the life within.
Man does not close himself only from the external life,
but also from the inner part which is still more important part of his life .
That inner part is also sound, that inner part is light; and when one gets in touch with this sound and this light,
then one knows that language which is the language of heaven,
a language which is expressive of the past, the present and the future,
a language which reveals the secret and character of nature,
a language which is receiving and giving that divine message which the prophets have tried at times to reveal.
Inayat Khan ".
- Bodywork: Aura
- Meditation: Color Meditation
- Spiritual Search : VIBRATIONAL NUTRITION - The power of Color
17-VIBRATIONAL NUTRITION- Essential Oils and Herbs
flower has its particular
therapeutic effect, that depends
on the " Character "
of the plants. There are essences that have
calming or energetic virtues ,
us more tolerant,
others help to see things in a more positive way.
Many of us have by now lost the contact with nature,
but by using essence , we enter in resonance with the beauty of Nature. "
us enter in contact with the invisible force of Nature"
- Bodywork: Personality
- Meditation: Concentration (Dharana)-Detachement (Pratyahara)- Meditation
- Spiritual Search : VIBRATIONAL NUTRITION - Essential oils and Herbs
18- VIBRATIONAL NUTRITION- Crystals and our Crystalline body
" Each one of us lives in his or her own reality. It is determined by our experiences and knowledge, by our opinions and observations and by the value system we apply.
Only if we accept another reality as given, will we be able to help someone ( or ourself ) to change.
can be employed in this field in order to bring about changes or encourage them " . Crystals
- Bodywork: Diamond
- Meditation: Crystal Meditation
- Spiritual Search : VIBRATIONAL NUTRITION - Crystals and our Crystalline body
19 - VIBRATIONAL NUTRITION- Sound as a pathway to Spirituality
" From the transcendent flight of Gregorian chant, to the mesmerizing shaman's drum, to ecstatic Sufi trance, music and sound affect consciousness, providing pathways to original wisdom "
- Bodywork: Anahata
- Meditation: Meditation - Samadhi
- Spiritual Search : VIBRATIONAL NUTRITION - Sound as a pathway to Spirituality
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