SPIRITUAL SEARCH:

                    HARMONY WITH  NATURE WITH-IN AND WITH-OUT

 

"Thus let us become

again  these innocents

to whom the wind has the capacity to speak

and whose door of the heart is opened,

disciples of the intelligence

who lives each moment in a temple

whose limits are those of

universe."

 

1st lesson: HARMONY WITH NATURE WITH-IN AND WITH-OUT: Introduction

           -Bodywork: Whole Body Mind Spirit Integrity  

           -Meditation: The Meditation- Silence  

           -Creativity practices: Nature with-in and with-out       

 

2- SPIRITUALITY

                                    

 I AM not the body
I AM not hte emotion
I AM not the thought
I AM not the mind.
The mind is only a subtle instrument of the Soul.
I AM the Soul.

I Am a spiritual being of Divine Intelligence,
Divine Love, Divine Power.
I AM one with my Higher Soul:
I AM THAT I AM.

I AM one with the Divine Spark within me
I AM a Child of God
I AM connected with with God
I AM one with God.
I AM one with All."
 (GMCKS) 

            

            -Bodywork: Pranic Work
            
-Meditation: Chakra Balancing Meditation  
             
-Creativity practices: Spirituality : Spiritual Growth       

 

3-    CREATION - 5 ELEMENTS  

 

                            "   The world was in a dark, chaotic state with no distinctions such as heaven and earth within. Yang became the heaven, and Yin became the earth. They exist as the two large energies that control all the existences in the universe, let alone heaven and earth. The five elements were created as a result of operation of Yin and Yang. The energy of these five elements are flourished in the universe, constantly moving and circulating, controlling the four seasons on earth. 
 The universe as a manifestation of the Five Elements is self-sustaining. All living creatures are constantly interacting with all the elements of creation through the processes of eating, breathing, sensing, feeling, and thinking"

           -Bodywork: Five Elements Massage
            
-Meditation: five elements Meditation
            
-Creativity practices: Creation- Cosmology

 

 

 

4- TIME and ETERNITY

 

                                                                        

"  Il y a trois temps:
le présent du passé, le présent du présent, le présent du futur
Car ces trois sortes de temps existent dans notre esprit et je ne les vois pas ailleurs.
le présent du passé, c'est la mémoire;
Le présent du présent , c'est l'intuition directe;
Le présent du futur, c'est l'attente."
Saint Augustin (354-430), Confession, Livre XI, ch.20

"L'âme voit en elle le temps intemporel"
Nicolas de Cues (1401-1467)

"L'homme est éternité.
Moi-même je suis Eternité,
quand j'abandonne le temps
et me saisit en Dieu et Dieu en moi."
Angelus Silesius (1624-1677), Pèlerin Chérubinique.

            - Bodywork:             Timeless movement- I-Paaaaauuuuussssseeeee-E-Paaaaauuuuussssseeeee
                 
Meditation:            Timeless  Meditation  
          - Spiritual  Search :  Time and Eternity    

 

 

5-DUALITY: PARAMATMA & JIVATMA      

   Gaté gaté
Paragaté
Parasamgaté
Bodhisvaha

Gone, Gone
Gone beyond
Gone altogether beyond
Oh what an awakening!

These are the words of  Gautama the Buddha. 
  The final verse of the Heart Sutra "

                    - Bodywork:              Jiva's Opening to Universe: Five senses Awareness 
 
     
    
    - Meditation:
             Paramatma   Meditation  
          
- Spiritual  Search :    Duality:  Paramatma & Jivatma- Supreme Soul & Individual Soul

      

  6-HEALTHY AND SPIRITUAL LIFE- Sattvic Living

"   Ayurveda defines health and balance (Sama)  
 as reference points of optimal function of  
 agnis  (digestive fire) , dhatus (tissues)  doshas  (constitution) , and malas (excretion)  
 
It includes not just the body,  
 but also atma (soul), indriya (sensory and motor organs), mana (mind), and gunas  (quality) .
"

             - Bodywork:              Body-Mind-Spirit Integration : Sun Salutation - Vocals
                   
Meditation:             Focus   Meditation   - Tratak 
          - Spiritual  Search 
   HEALTHY AND SPIRITUAL LIFE- Sattvic Living

7-TRUE CHRISTMAS- Christ Consciousness

" Christmas is a state of spiritual awakening.  
 To realize the Kingdom of Heaven within yourself, to hold communion with the Lord in the chambers of your heart, to regain your lost divinity, to attain Christ-consciousness or cosmic consciousness, to love all, to include all in the warm embrace of your love is real Christmas. 
 
BE PREPARED FOR IT."

                     - Bodywork:               Heart Work  
                      
Meditation:              Heart  Meditation    
         
 
- Spiritual  Search :    TRUE CHRISTMAS- Christ Consciousness

8-HEALTHY AND SPIRITUAL LIFE- Spiritual Nutrition

 "  Non solo Pane   " 

                     - Bodywork:              Shank Prankshalana Exercises 
                     Meditation:             Kapalabati and   Meditation    
                     - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-   Spiritual Nutrition 

9-HEALTHY AND SPIRITUAL LIFE- Physical purification

" The cultivation of the mind for the spiritual development would have
to be accompanied  by an  "elevation of the body
"
 Wen Kuan Chu 

                    - Bodywork:               Whole Body Work 
                    Meditation:              A U M   Meditation    
                    - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-    Physical purification 

10-HEALTHY AND SPIRITUAL LIFE- Micro nutrition

"  Let food be your medicine and medicine your food "
  Hippocrates (5 BC) 

                    - Bodywork:              Micro  Body Work 
                    Meditation:             Microcosm-Macrocosm  Meditation    
                    - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-     Micro Nutrition  

 

11-HEALTHY AND SPIRITUAL LIFE- Ayurvedic treatments

"
   As oil in sesame seeds, as butter in cream, as water in the riverbeds, as fire in the parched kindling,
so is the Indwelling Spirit grasped in one's own Self when one is dedicated to seek out Consciousness 
"
   -Svetasvatara Upanishad ( 1.1

                                                          - Bodywork:              Holistic  Body Work 
                                                          - Meditation:             Nadi shodana ( alternate breathing) and  Meditation    
                                                          - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-     Ayurvedic treatments 

12-HEALTHY AND SPIRITUAL LIFE- DINACHARYA : Daily Routines

"  Let us merge our daily cycle   with the natural cycle of the Sun, Moon, Earth, and the other planets in our Solar system. 
 
Dinacharya is one of the best things that you can do to stay in balance, prevent disease and treat almost any disease.  
 
 The Ayurvedic Rishis considered daily routine to be a stronger healing force than any other curative medicine " 

                                                          - Bodywork:              Three Centers Work 
                                                          - Meditation:             Humming and  Meditation    
                                                          - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-  Dinacharya- Daily Routines 

13-HEALTHY AND SPIRITUAL LIFE- RITUCHARYA : seasonal Routines

"   Let's follow the cosmic rhythm of the sun , the moon "

 "To avoid imbalance of the doshas, Ayurveda prescribes a seasonal routine to preserve the doshic balance as the seasons change. For each season therefore, there is a unique diet (ahar), a distinct mode of living (vihara) and routine living (karya). These keep your doshas in a state of equilibrium and help you cope with the stresses and strains of changing seasons.

                                                          - Bodywork:              Sun and Moon salutation 
                                                          - Meditation:             Sun and Moon breathing and Meditation    
                                                          - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-   Ritucharya-  seasonal Routines 

14-HEALTHY AND SPIRITUAL LIFE- Playing with the Stars within

"   Harmonize Oneself with the rhythms of Nature gives many more
possibilities to maintain  health and be One with Universe.

Let us know also the influence of the planets
 "Messengers of Divine Will" (Origen)".

                                                          - Bodywork:              Chakra Work 
                                                          - Meditation:             Chakra  Meditation    
                                                          - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE-   Playing with the Stars within 

15-HEALTHY AND SPIRITUAL LIFE- Vibrational Nutrition

   Subtle nutrition (color,  aroma , crystals,  sounds, music and
breathing)
   nourishes the spirit , strengthen the body   and  increase the vital force.  
 
These   élements  can be  integrated thoroughly in  our daily life".


    - Bodywork:               Subtle BodyWork 
       
Meditation:              Light  Meditation    
                                                          - Spiritual  Search :   HEALTHY AND SPIRITUAL LIFE- Vibrational Nutrition 

16- VIBRATIONAL NUTRITION- The Power of Color

    Color and sound are not only the  language in which one communicates with the life without,
but also the language in which one communicates with the life within.
Man does not close himself only from the external life,
but also from the inner part which is still more important part of his life .
That inner part is also sound, that inner part is light; and when one gets in touch with this sound and this light,
then one knows that language which is the language of heaven,
a language which is expressive of the past, the present and the future,
a language which reveals the secret and character of nature,
a language which is receiving and giving that divine message which the prophets have tried at times to reveal.

Hazrat Inayat Khan ".

                                                          - Bodywork:               Aura cleansing bodywork 
                                                          - Meditation:              Color   Meditation    
                                                          - Spiritual  Search :    VIBRATIONAL NUTRITION -  The power of Color 

17-VIBRATIONAL NUTRITION- Essential Oils and Herbs

"    Every flower has  its particular therapeutic effect, that depends   on the " Character "  of the  plants. There are essences that have  calming or energetic  virtues , some   makes us more tolerant,
others help to see  things in 
 a  more positive way.  
 
Many of  us  have by   now lost the contact with nature,  
 
but  by using essence , we  enter in resonance with the beauty of  Nature
. " 

 "Let us enter in contact with the invisible force of Nature"
Rudolf Steiner 
  

 - Bodywork:                Personality building  bodywork 
                                                     
Meditation:               Concentration (Dharana)-Detachement (Pratyahara)- Meditation    
                                   - Spiritual  
Search :    VIBRATIONAL NUTRITION -   Essential oils and Herbs 

18- VIBRATIONAL NUTRITION- Crystals and our Crystalline body

"   Each one of us lives in his or her own reality. It is determined by our experiences and knowledge, by our opinions and observations and by the value system we apply.  
 Only if we accept another reality  as given, will we be able to help someone  ( or ourself  ) to change.  
 
Crystals can be employed in this field in order to bring about changes or encourage them " .

                                                                      Michael Gienger.             

                                                          - Bodywork:                Diamond   bodywork 
                                                         Meditation:                Crystal  Meditation    
                                                          - Spiritual  Search :    VIBRATIONAL NUTRITION -    Crystals and our Crystalline body 

19 - VIBRATIONAL NUTRITION- Sound as a pathway to Spirituality

"    From the transcendent flight of Gregorian chant, to the mesmerizing shaman's drum, to ecstatic Sufi trance, music and sound affect consciousness, providing pathways to original wisdom "   

                                                          - Bodywork:                Anahata sound  bodywork 
                                                          Meditation:               Meditation  - Samadhi     
                                                          - Spiritual  Search :    VIBRATIONAL NUTRITION -   Sound  as a pathway to Spirituality

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