SELF LIFE FORCE MANAGEMENT

Self Pranic Healing

Life force – Prana - Ki. . Chi – Universal vital energy

Constitution of man - physical body (massage) –Aura (pranic healing)

                -Physical body

                -Astral  body

                -Mental body

                -Intuitional or buddhic body

                -Spiritual or atmic plane

                -Monadic plane

-Logoic plane

Source of Prana

                -Spiritual energy

                -solar prana: sun bathing, solarized water,

                -air prana. Breathing, energy centers (chakra, meridians, marma etc.)

                -ground prana. From soles of the feet

                -plants and trees, animals, persons

                -sea, mountain, spiritual location

                -healthy diet

Nadi -Meridians-chakra- Marma  (circuit-centers of vital energy)

absorb prana and distribute it to the different part of the body

Relation between aura and physical body

                Disease affects first the aura before it manifests on the physical body

                Inner aura – health aura- outer aura

                Pranic  congestion-depletion – flow of prana

                Health rays

                Scanning-Cleansing- energizing, developing

External and internal factors of diseases (source of depletion)

                -external: germs, malnutrition, toxins, pollutants etc

                -internal : mind, emotion etc

Bad energy and bioplasmic waste disposal unit (salted water)

Natural Self healing – acceleration of healing (with healer or self healer)

God is source of Energy; the healer is just a channel

Major chakra- minor chakra

Hand and finger chakra –Use of  crystal

Invocation – Prayer - Affirmation – Receptivity – regular recharge -  Thanks

·          Call for energy, for healing ( recognize a team work)

·          I , spiritually, emotionally, etherically, accept the healing energy permanently, completely, fully with great gratitude

·          Recognize the improvement

·          Thanks

Forgiveness- provoke healing

Importance of smiling, of laughing

Meditation

-          Invocation of divine blessing, divine healing

-          Meditation of the twin heart (heart and crown)

-          OM meditation

Importance of color,  gems and sound

Cleansing of the environment

Cleansing of Jewelry, belongings

TECHNIQUES  

Basic pranic healing

I-                    Sensitizing the hands

II-                  Scanning

1- Scanning the outer aura

2- Scanning the health aura

3- Scanning the inner aura

4- Scanning of chakra ( major , minor )

III -         Sweeping or cleansing  (Thoroughness in particular during cleansing)

                                         1-general sweeping exercise: 1, 2, 3, 4, 5
                              2- localized sweeping exercise: 1, 2, 3, 4. 5, 6 8  (on chakra, organs )

IV-                Energizing with prana:  to draw in prana and to project prana

V-                  Stabilizing the projected prana ( visualizing blue)

VI-          cutting of the etheric thread

Miraculous healing: invocative self-pranic healing

                1-invocation - call for the help of the team

                                -God, divine mother and father

                                -Teachers

                                -Spirit of the earth

                                -Invisible helpers

                                -Healing angels and ministers

                                -Higher beings

                2-vizualisation of violet light

-All body  (ball, egg)

-Affected part

3-invocation of the divine energy

-Enter in the violet egg

-Feel the violet light

Yoga postures 

                -Sun salutation

-Pranic healing exercises

-( 5 Tibetan exercises)    3 X  1st month, 5 X 2d month, 7 X  3d month, ......21 X

1-       vortice

2-       L

3-       Turtle

4-       Table

5-       Cobra-pyramid

Breathing techniques

0-       preparation : 6-3-6-3  x 5  balancing

1-       turtle breathing: 14-14-14-7

2-       complete breathing X 2

3-       triangle breathing: X 3

4-       chest breathing x3

5-       cleansing breathing  (a) x 3

6-       cleansing breathing (b) X 3

7-       rejuvenation breathing X

8-       harmonizing breathing X 3 

Series of 9 laughing (inspire -laugh) clean and energize

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